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  1. Samentha’s Story

    ... did some research to find somebody who could actually help me. And that’s how I found RAINN.” Samentha first reached out to RAINN ... survivor-hood through your voice. If you have to scream to get it out, scream to get it out! Don’t keep that negative gunk inside.” ...

    02/03/2021 - 22:47

  2. Music Legend Tori Amos on the Moment that Changed Her Life and Career

    ... My stepfather raped me last night and he’ll rape me when I get home tonight. And again tomorrow night.” I thought—there’s only one answer to this, to help. But I couldn’t find any help. I was in the middle of the midwest, I was ...

    12/14/2020 - 13:39

  3. Panic Attacks

    ... Shaking Stomach pain Sweating What will help during a panic attack? Panic attacks can be overwhelming. You may ... What to do: Help the person having a panic attack get somewhere that is safe and private. Calmly remind them that panic ...

    03/05/2020 - 16:25

  4. New Lady Gaga Music Video Takes A Stand Against Sexual Assault on Campus

    ... survivors on campus by ensuring they have access to the help they need. RAINN Day is a grassroots program designed to get college students involved by educating their peers on campus about sexual ...

    11/28/2016 - 11:21

  5. Safety Tips for Summer Camps

    ... parents to have safety concerns. Here are some tips to help parents, caregivers, and kids plan for a safe and fun summer camp ... start these conversations early and have them often. Get specific . Let your child know that no one has the right to touch them, or ...

    06/12/2023 - 17:15

  6. November Survivor Spotlight: Runaway Prevention Awareness

    ... that it was never the answer. “Running away does not help you deal with abuse, because no matter where you run, there you’ll be, ... she said, were common when things felt like they couldn’t get any worse: “Usually I ran away when the abuse got so bad that I ...

    11/29/2016 - 11:49

  7. New Outreach Materials Available

    ... RAINN has released new resources to connect people with help, whether they speak English, or Spanish, or both. The following ... community event to raise awareness in your community. Get started now! Send a tweet to share the hotline information to your online ...

    02/07/2018 - 10:47

  8. White House Launches "It's On Us"

    ... RAINN has joined the It's On Us campaign as a partner to help bring attention to the important role that students play in keeping their ... House. Ready to take action? Here are 5 ways to get involved. Join the conversation on Twitter using the hashtag #ItsOnUs ...

    11/29/2016 - 12:06

  9. Be Part of the Solution on Campuses

    ... that individuals of all ages can look out for each other and help create safe and respectful spaces. “Campuses should be a place where ... them, share information about consent , and know how to get help in case they need it.” It’s important for students to ...

    08/07/2019 - 09:40

  10. 5 Red Flags and 5 Tips to Protect Your Child Online

    ... and online sexual abuse is a great way to establish safety. Help them understand that sharing their personal information online can give ... concerns about behaviors or problems that they have online. Get online with your kids and let them show you what they like to do. Ask ...

    04/12/2023 - 13:34

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