Sleep Disorders

Symptoms of sleep disorders can include trouble falling or staying asleep, sleeping at unusual times of day, or sleeping for longer or shorter than usual.

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Receiving Medical Attention

After sexual assault, a medical exam can check for help check for injuries, even those you may not be able to see.

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Self-Care After Trauma

Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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Help Someone You Care About

There are many ways that you can help a friend or family member who has been affected by sexual violence.

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