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  1. Self-Care After Trauma

    ... self-care can help you cope with the short- and long-term effects of a trauma like sexual assault. Physical self-care After a trauma, ...

    02/09/2018 - 12:29

  2. Warning Signs for College-Age Adults

    ... difference in someone’s life by noticing the warning signs of sexual assault and abusive relationships. Sexual violence, like many other ... than to let the person you care about struggle with the effects of sexual assault . You can ask questions that point to a specific ...

    02/08/2018 - 16:49

  3. Male Sexual Assault: The Road to Recovery

    ... assaulted or abused face the same mental and physical effects as other survivors. Cultural stereotypes about men and how they ... Sexual assault can affect the physical and emotional health of a survivor, so it’s important to address both components of self-care. ...

    02/07/2018 - 15:17

  4. New Resource from DoD Safe Helpline

    ... Helpline has developed a new resource to support survivors of sexual assault in the Department of Defense community. Building Hope & Resiliency: Addressing the Effects of Sexual Assault is a self-guided, online, educational program that ...

    02/07/2018 - 15:17

  5. What Can We Help You With?

    ... Events and fundraisers RAINN and the National Sexual Assault Hotline Donation FAQs     ... local health facility that can care for survivors of sexual assault. Some service providers may be able to send a trained ... Types of Sexual Violence , Statistics , and Effects of Sexual Violence contain a wealth of information on topics that may ...

    02/07/2018 - 10:28

  6. Lea’s Story

    ... not the time to push for details. Whatever the comfort level of the survivor is, meet them there.” Lea Grover was sexually ... and has found  therapy , hypnosis, and learning about the effects of trauma to be helpful in her healing process. “I think self-care ...

    02/05/2018 - 15:17

  7. Stalking

    ... you. What is stalking? “Stalking is a pattern of repeated and unwanted attention, harassment, contact, or any other course of ... self-care can help you cope with the short- and long-term effects of a trauma like sexual assault. Read More ...

    01/04/2018 - 10:46

  8. Megan's Story

    ... Marine Corps, not to me.” Megan Brauer is proud of the life she’s built in the Marine Corps. At just 17, she enlisted in the ... common to experience psychological, emotional, and physical effects like sleep disturbances and suicidal thoughts. When Megan realized the ...

    10/11/2017 - 08:56

  9. Tips for Talking with Survivors of Sexual Assault

    ... healing process. “I believe you. / It took a lot of courage to tell me about this.”  It can be extremely difficult for ... can be difficult to watch a survivor struggle with the  effects of sexual assault  for an extended period of time. Avoid phrases that ...

    10/03/2017 - 14:47

  10. Dissociation

    ... believe that dissociation exists on a spectrum. At one end of the spectrum is an experience like daydreaming. At the other end is chronic ... healthcare professional or hospital. effects of sexual assault effects of sexual violence aftermath of ...

    10/03/2017 - 11:43

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