Latest News | June 12, 2023
Self-Care: Breathe In, Hold, Breathe Out

Breathing is an important grounding technique for survivors and can help you calm yourself when negative and positive feelings arise. Breathing has many healthy benefits to the body and the mind, and can often increase serotonin and balance out emotions. With added on tasks and responsibilities...

Latest News | June 12, 2023
RAINN’s New Vice President of Victim Services on What Motivates Him to Help Survivors

Jae Pak joined RAINN in 2023 as the vice president of victim services. Before coming to RAINN, Jae has had more than 30 years of experience working with nonprofit and for profit organizations. He sat down with RAINNews’ Sierra Scott to talk about his goals for RAINN and the Victim Services team....

Latest News | June 12, 2023
National Sexual Assault Hotline Supports Spanish-Speaking Survivors and Their Loved Ones

Since 1994, RAINN has served survivors and their loved ones by meeting them where they are in their healing and listening to what they need in their journey. A big part of our mission is to take the necessary steps to ensure that RAINN’s services are survivor-centered, culturally competent and...

Latest News | June 12, 2023
Safety Tips for Summer Camps

Whether it’s day camp, overnight camp, or any other summer activity in a communal space, kids look forward to engaging in arts, sciences, dancing, sports, and nature — and having summer fun. At the same time, it’s normal for parents to have safety concerns. Here are some tips to help parents,...

Latest News | June 12, 2023
RAINN Celebrates Black Survivors on Juneteenth

Juneteenth, which became a federal holiday in 2021, commemorates the emancipation of enslaved people in the U.S. This June 19, and all year long, RAINN celebrates Black survivors and acknowledges the political, social, and economic barriers that prevent some survivors from seeking support.


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