Learn More about Building Hope & Resiliency Through DoD Safe Helpline

Department of Defense Safe Helpline is excited to share that their program, Building Hope & Resiliency: Addressing the Effects of Sexual Assault has been redesigned. Building Hope & Resiliency: Addressing the Effects of Sexual Assault is a self-guided, online, anonymous, educational program that seeks to help individuals begin to recover, heal and build resiliency within themselves after sexual assault. In 2015, the Secretary of Defense directed the development of a self-guided educational program to assist members of the Department of Defense (DoD) community, including cadets and midshipman, who have experienced prior sexual trauma. Recognizing the impact that trauma can have on an individual’s performance, this program is part of a comprehensive effort to enhance individual and collective resilience and improve readiness across the Total Force.

The program features definitions, helpful information about coping mechanisms, practical relaxation exercises, and links to resources and referrals for on-going support. Also included is a brief, optional self-assessment for survivors to gauge how effective their current coping strategies are and whether they may benefit from additional support and resources. Learn more about the program here.

Safe Helpline launched in February 2011 and is operated by the Department of Defense Sexual Assault Prevention and Response Office (DoD SAPRO) through a contract with RAINN (the Rape, Abuse & Incest National Network)—the nation’s largest anti-sexual violence organization. DoD SAPRO is responsible for the policy and oversight of the Department’s sexual assault prevention and response program. SAPRO works hand-in-hand with the Services and the civilian community to develop and implement innovative prevention and response programs.

DoD Safe Helpline provides anonymous, confidential, specialized support, information and resources to help empower sexual assault survivors in the DoD community as they take the next steps in their healing process. Safe Helpline services are available worldwide, 24/7—ensuring access to help, anytime, anywhere.

Search for support in your local community from more than 1,000 local sexual assault service providers.

Search All Providers

93¢ of every $1 goes to helping survivors and preventing sexual violence.

Donate Now